When Uwe visits the U.S. later this year I'll be sure to pack him full of this at least twice
The bacon is overdoing a good thing, and I like two fried eggs sunny side up. For aging baby boomers, there is nothing like a good heathy breakfast with lots of sodium, cholestorol and fat (actually that is how I refer to that type of breakfast before I dig in: "Ah, Fette, Salze und Cholesterin!"). All three are good for you. Concentration camp inmates had too little of it, they sure didn't look healthy.
And an orange or grapefruit juice! Two or three glasses. Contrary to popular belief, those aren't healthy at all, however, but a real sugar boost that hits your liver like a freight train and gets turned into fat pronto. The sugar dose is such your liver doesn't know what else to do with it except generate fat for that coming famine our bodies are still set up to believe in.